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Any dudes around 40 with ab success have open diaries?
40ish male here, would like to add some more dudes about the same age with open diaries that have had great success with ab work. I think diet has a lot to do with it, especially if workout time is limited, and am always trying to improve my intake. Maybe seeing what others eat will give me an additional boost. .
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Current status \ Roster cuts
Good Afternoon, I had a couple of drop-offs and disappearances (and resulting deletions) from friends list over time, so I need some more peeps on here that try to 'Bring It' motivationally every day, and look for ways to improve and better balance diet at the same time. I've made great strides so far, and need to keep up…
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New here and love the site.
This has made it so easy to track meals and intake. I don't think I ever really realized before just how much I was consuming (and that it was not exactly the healthiest). It's very quick to catch on and make adjustments to your diet here, based on your goals. One of my biggest challenges is cholesterol, so if anyone knows…
