Any dudes around 40 with ab success have open diaries?

Mydnyte_Ryder

40ish male here, would like to add some more dudes about the same age with open diaries that have had great success with ab work. I think diet has a lot to do with it, especially if workout time is limited, and am always trying to improve my intake. Maybe seeing what others eat will give me an additional boost.

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Rudeboy614

I’ve experienced good success so far with abs, of course it’s not enough, but I’m working on it. I'm sure you already know what needs to be done. My diary as of late has a few snacks listed, but I'm working on that too. Add me.