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Almost there
I started MFP on January 5th, 2012. I have 18 pounds to go. I'm trying out the posting pics thing so if it doesn't work I apologize in advance. Forgive the goofy smile on my before pic...it's terrible. This was at over 200 pounds...I'm not sure of the exact weight. I started MFP at 191.6 pounds. Hope that worked. Next pic…
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Nothing to do with Food or Nutrition-Cold Medicine.
I was completely shocked when I found out how many calories Nyquil and Dayquil have!! I'm feeling like crap and it doesn't help when I have to fill up my Snack spot with cold medicine. Grrr. 93 calories per 2 Tablespoons. In case anyone was wondering.
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More Calories for Maintenance?
Once a person reaches their weight loss goal does MFP up the calories to a maintenance level?
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Calorie intake-under goal...ideas?
I'm having a really hard time reaching my calorie goal each day. I started January 5, 2012. I'm hoping to lose a total of 71 pounds. When you cut out candy bars, chips and bottles of Pepsi...it's really hard to get to the Calorie goal eating real food. And I feel like I'm eating all day long now. Any suggestions?
