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I need motivational friends!!!
I'm 41 and have let my weight and health go downhill. I'm married with 3 kids and a grandson. I'm just not comfortable in my own skin anymore. I've started a biggest loser diet today at work for 8 weeks. It is $100 pp and whomever loses the most lost weight percentage wins. I need friends to help with motivation, share…
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Do you eat your meals at the same time everyday?
This question may have already been asked, but I haven't found the topic. Anyway, for some reason, I think I need to eat at certain times of day. Breakfast at 9, lunch at 12, snack at 3, and dinner around 6. I was told to stop doing this and only eat when I'm hungry. Hello, I'm always hungry ::bigsmile:
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Calories?
What would you set your calories for the day if you were: Female 38 yrs old Desk Job 5 days a week 5' 3/4" tall currently weighed 150 pds walked 30 minutes 3 times a week
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Fitbit
Thinking of buying a fitbit. Are they worth $60.
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Short ladies - how many calories do you take in a day?
I'm 38, 5'1, and work a desk job 8 hrs a week. I'm curious how many calories other short women take in a day and still lose weight. I try to walk three to four days a week. I'm currently trying the 1200 calories, but it seems so hard:sad: Looking for friends around my heigth and age that check in daily. I'm gonna do this…
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Is Diet Coke bad for the body?
Is Diet Coke bad for the body? Does it slow down weight loss?
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I can't seem to get motivated.
Hi, I just recently found this site and thought I'd give it a try. I have lost 17 pounds. I'm 5'1 and I weight 120. I'd like to weigh 110. It seems like i just can't get my mind set that I'm wanting to lose the last ten pounds. I know it's me. I know how to lose it, I just keep cheating. Help!!!!
