Has anyone tried it? Did you have positive results? It's 10 minutes - seems like it would be a good pre-getting ready for work in the morning work out for me. I walk my dog every night along with a night of Agility training. I also hit the gym for weights and toning 3 days a week. I've been successful with this, but…
Hi! I've been using MFP since the end of January and love it! I'm 6 lbs down and still losing slowly but surely and I'm okay with that. About .08 of a lb per week (I do cheat a bit on the weekends :) ) This weekend I came down with an awful chest cold - it happened last year as well - and turned to acute Bronchitis. I know…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
