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Fort Worth TX Dedication!
Hey everyone! My name is Lauren, and I'm a 28-year-old hailing from Fort Worth, TX! I have been a "member" of MFP for three years, though I've probably only been active an accumulated six months or so. A little background of me if you will: I have been overweight all of my life, starting with puberty. Since reaching…
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Working through jealousy...
Hey all, I have a bit of a problem that I've been struggling with on here. Most of my friends are doing so amazing, they are working hard and getting results. I am so proud of them for all of this, but sometimes I struggle with believability or feeling like my face is being rubbed into it. I know that is just a silly…
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Need help with fruits and veggies intake!
Hey all, I'm really struggling with getting enough fruits and veggies during the day. I would love to try to add shakes or juice or something to help with that but most are so carb, sugar, and calorie loaded it seems counter-productive. Any ideas for easier fruit/veggies intake??
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I'm 26 and pre-diabetic. Need some advice!
Hey everyone. Been using MFP for quite awhile, started as a get healthy for wedding type thing, got married, promptly fell off that wagon into what they call the "honeymoon phase" and promptly gained 30+lbs. I've been back for a little bit and am really determined to change my life. I have a couple of amazing and strong…
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Keeping motivation when you feel less than motivated...
So, we all have days when we wake up and just feel off. Wether it is not wanting to work out, weigh-ins and plateaus, or just downright tired of healthy food... What do you do to keep that motivation up through trying times or when your heart just isn't in it? Do you treat yourself a little or do you push through? Lighter…
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Anyone quit before and returning now?? I am!!
Hey all! I started MFP about 7 months ago, I lost almost 16 pounds that first month... and then quickly fell off the wagon and gained it all back and more. 2 1/2 months away from my wedding day I was the heaviest I have ever been in my life, topping out at 239 pounds. I started a weight loss program with my doctor about 5…