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Get paid to lose
My friend Tosha from Bari-Fit started a diet bet. The more people we get to do this the more money YOU could WIN! Cost is $35...lets do this! Lose 4% body weight in 4 weeks and get PAID! http://diet.bt/Ewq3P3 Invite every bariatric person you know!!! I have joined. I needed a little incentive to lose those last few pounds!
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Get paid to lose
My friend Tosha from Bari-Fit started a diet bet. The more people we get to do this the more money YOU could WIN! Cost is $35...lets do this! Lose 4% body weight in 4 weeks and get PAID! http://diet.bt/Ewq3P3 Invite every bariatric person you know!!! I have joined. I needed a little incentive to lose those last few pounds!
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Strange calorie burns
Has anyone had strange calorie adjustments the past couple days? Today it said over 21,000. It seems to somewhat adjust if I disconnect and re-connect but today is still way off. I did sign up for premium and have the calories not affect my food goals. Could there be a glitch there?
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Labwork
Just scheduled my 6 mo checkup for VSG and they only ordered B12 labwork. What labwork did you have at 6 mo? I haven't had any other lab (other than for heparin) since surgery. I was kind of hoping to have a full work up.
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So hungry
The past few days I have been feeling like I have less energy and feeling really hungry. Yesterday after working out during lunch break I went back to work and felt like my blood sugar was low so I had an extra snack. I have been working out pretty hard. I know that my dietician has said not to worry about calories but now…
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It's finally here!
Tomorrow is the day. It;s finally here. My surgery is scheduled for noon. A mix of nerves and excitement.
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Telling people
Did you share with people that you were having surgery? Did you do it before or after surgery? What did you say to people who asked? My boss just caught me off guard. I put in for 5 weeks off (It will be winter break and I work at a college so it is slow time and I want to focus on me). I walked out of my office and he was…
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Doubting myself
I started the process at the end of June. I have done all the necessary meetings and tests (except the upper GI which is scheduled for Tues). I am the same weight as I was at the first meeting so I asked to meet with the dietitian. At my appointment, she said that I have met the necessary goal of losing 10 lbs. I actually…
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interval timers for iphone
Does anyone know of a good iphone app to do walk/run intervals?
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help with diary
My weight loss has slowed way down and I am looking for some advice. I have my settings set on sedentary and I let my fitbit track all my activity and make the adjustments. I go to the gym 3-4 days a week and do weights and cardio (recently switched to free weights vs machines), on the off days I walk. I do a 10 min walk…
