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Introduction
Hello! My name is Nadia and I am in my last year of PhD in Neuroscience. I live in Montreal. It would be great to add MFP friends who are also grad students so we can commiserate together :smile: A few years ago when I was preparing for my candidacy exam (a.k.a "quals" in some circles), the weight started piling on from…
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Favorite sources of protein?
I changed around my macro settings as per the instructions found in one of the threads in this group (thanks for the info, btw!!) It's been a hard process adjusting to the mentality of macro balances rather than just considering overall calorie intake. Now this might be due to poor planning, but my actual intake has been…
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2/4 - 2/10/13
Another new week of Turbo Fire! I'm at week 5, day 1: Fire 55 EZ, 593 kcal burned :smile:
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Grieving over the loss of a friend and feel like binging
I learned a few hours ago that a friend from high school died in a car accident. I am extremely saddened by her death, and now that I have cried my eyes out at home, my first instinct is to buy some kind of junk food and binge on it. A big bag of nacho chips, anything. I already know that a big reason (though not the only…
