-
Kcal
Are Kcal, or kilocalories the same as "regular" calories like I see listed on most food packages? If not, what is the conversion rate?
-
Calorie question
So today I decided to play a video game (dance dance revolution, if you must know) that supposedly tracked my calories burned while playing. If you don't know what it is, you shuffle your feet and jump around on a mat, and this version includes moving your arms a lot too. Anyway, after 30 minutes of that, it said I had…
-
To bread or not to bread
Some years ago I was doing the South Beach Diet, quite successfully, which for me included not eating bread or bread products (like croutons). Time has passed, however, and now my wife and I are here just trying to eat a fairly balanced and healthy lifestyle. My question is this though: what's the deal with bread? Is it…
