-
People from Sunny South Africa
HI, I am from DBN in SA and currently living in Jozi. Anybody else from SA here?
-
Is getting very hungry after upping cals normal?
Hi All, I decided to try the EMTLW way because i was exercising 5 times a day for an hour and didn't see any loss in CM or Weight. I used to eat about 1200 cals even less but not because that what i was aiming for. I just ate when i was hungry and stopped when i was full and had been doing it for such a long time. I am…
-
Need Help
Hi All, I joined a while ago but I have only just recently started to really record my calorie intake and exercise. I have a bit of a problem and I hope that someone can help me. I have completed the slim in 6 series and have not lost any weight or centimeters. (Sorry, I am South African) I am 22 years old and currently at…
