Hello....I am looking for 40 something MFP friends who would like to talk, share and support one another. :flowerforyou: :flowerforyou:
Hi... I am new to the site (almost 2weeks) and love it. I am coming off Atkin's....can't take the eggs, meat and cheese any longer. Would like to have some ideas trying to get more protein. I love shakes made with protein powder and silk, but don't mind the green smoothies either (mine are spinach, O.J. and some kind of…