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I need friends on here :)
I really do! I have one :/
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Slim in 6
Has anyone done this program? Did you enjoy it/results? I started today, I liked it (so far) Is there a schedule you are soppous to follow? I only have the videos and no schedule.
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I am loosing motivation
I haven't lost weight in about 3 wks. I been working out so hard and my eating habits have changed (for the better) and NOTHING! Not to mention I had a super stressful day at work, and I gave in and ate a sugar cookie. *sigh* I feel so hopeless.
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someone help!
I haven't lost any weight in 2 weeks. Can someone look at my food diary and maybe suggest something/change? I do about 3-5 miles, cardio, 3-4 times a week, and I lift weights with my husband about 3 times a week.
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For all swimmers out there...
I used to swim back in high school, and so did my husband. I love to work out on the elliptical but want to get back into swimming. I know I can swim distance, sprints are my problem. What do you swimmers do? how many laps? how long? etc, etc.?
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2nd birthday party
So tomorrow is my nephew's 2nd birthday party. It's going to be pretty big and ofcourse there will be cake, and pasta, and chicken, and potatoes, and candy etc. etc. etc. and beer :/ What to do!!!!!!!!!!!
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Need help with strength training. Any tips :)
I have my daughter via c section 10 months ago (yesterday) During pregnancy I gained 40lbs. I was 117lbs at 5'2 (pre pre) Now, I'm at 121.5 lbs but of course I need to tone, a lot!! As well as drop a few lbs. For cardio I've been doing interval training on the treadmill for 30 min. and today I used the elliptical for the…
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Your absolute must haves--- Grocery Shopping.
My husband has been surprisingly supportive on this whole weight loss. We are going grocery shopping tonight and starting with a clean fridge/pantry. What are you must have's when you go grocery shopping? I would like to put together a list before we go.. Thanks :)
