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50 Years - Where were You?
It started like any other Friday in November - November 22, 1963. Little did we know just what that day would mean to millions of people across the world. For some of us, It's easiest said, "You had to be there" to fully process the depth of what was rapidly transpiring and the long lasting impact this day would have on…
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Friday the 13th
Happy Friday the 13th! Here is something fun. I just realized that 13 is a Fibonacci number. For those not familiar with them here is a short fun pictoral. By the way I am writing this at 5:08 AM, all these numbers are in the sequence too! No kidding! Have a great day everyone.…
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Take a Walk
I am new on this website but I have been working on weight reduction for about 1 1/2 years. I have managed to lose 100 pounds so far and I hope to lose at least 50 more pounds (maybe 100). I have been watching what I eat and I walk every day. I usually walk 4 to 5 miles per day for exercise. It takes a bite out of my day…