So I was supposed to post this one awhile back, but never got around to it. At around the 13kg lost mark, I was at a sushi train with my workmate. We were deep in conversation about what we should get, when he stops me midway through a sentence and says "Courtenay, I'm sorry but I've been dying to say this for awhile, I…
I'm new to MFP, looking at losing about 70kg's (about 155 pounds). I've changed my diet completely from what it used to be and I am enjoying it heaps, but what I'm noticing is that I'm struggling to meet my calorie intake as defined here on MFP. For example this is what I had yesterday (and the stats for the day before…