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Raley's Shrimp Soup
I thought I was making the right choice after I ate this soup. Nope! I was shocked after I entered in the data base just how many calories there were and the salt content. I have been trying to watch my sugar and salt intake. I won't be eating this soup again.
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Trying a new Frozen Food Item
I am one of those people don't know what to eat at any given time. I found this frozen food item that actually is very good. The company that makes their frozen food items is called CedarLane. I just tried their Roasted Chile Relleno and the total calorie count was 380. The fat content was bit high and that is because they…
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It was about time!
I started out at 265 pounds last year. My goal was to reach 200 this year. I have lost 45 lbs so far by cutting back to much smaller portions. I don't snack at night. I swim for my exercise to keep my joints limber. There are so many ways you can use the pool for exercise, and I use them all. There have been set backs, but…
