What do you do when you hit a weight loss plateu?
I've been stuck at 167-168lbs for 2 weeks now. I'm getting incredibly depressed and frustrated because I don't know what to do to start losing again. I was eating like 700 calories a day, so I figured oh well maybe I'm not eating enough so that's why I'm not losing. So last Sunday I bumped it up to 1200 calories when I…
