Want To Start Next Week - Few Questions
I used to lift when I was young and LOVED it. Now that I am 43 with 6 children I need to start again. Our youngest it 10 mths and I breastfeed. I'm already consuming at least 1650 calories a day +300 for breastfeeding. I've been losing pretty well I have just decided that being fit is better for me than just being smaller.…
