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Anyone out there starting Kayla Itsines BBG?
Hi there, Im starting Kayla Itsines BBG (the first on) and was looking for some friends to add for support during the next 12 weeks+ possibly keep an accountability thread going :) Comment if your starting! My first circuit is tonight :)
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TDEE Help?
Hi! So the past few weeks I loose weight and come down to about 143.2 lbs, I assume ill get down to 142.8 at least but instead the scale fluctuates back up to 145.7!? Not sure why, I honestly accurately track my calories, by weighting each item. Cant say I ate 10,500 calories the day before my gain either lol. So I started…
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INSANITY WORKOUT starting feb. 17 , 2013!!
Hey everyone! I am starting insanity tomorrow morning ,And I'm looks for advice and any fellow crazy people who would like to join me in the next brutal 60 days! Any takers? I hit a plateau and Im looking to Insanity to break it :)
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Throwing the scale out of my window..
I have a large group of toxic friends who do nothing to aid me on my journey. one commented yesterday she sees no difference in me despite going from a size 12-10 to a size 6-4 and mostly 4's. out of curiosity i weighted myself this morning with my fancy weight watchers scale...the number ? 140.6! WTF! i started at 150.1…
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Dairy free cheeses ?
I tried Daiya today and loved it ! But it's a tad pricey . I was wondering if anyone knows of other vegan/ dairy free cheeses ? I'm open to any that can be found in Canada !
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Adding in more exercise on top of 30ds!?
Okay i want to really get fit and quick! jking i really just want to get tone quicker. Does anyone have any ideas about what else to add in here ? i have very little space in my dorm room to do much and yoga isnt very good for me...i have zero flexibilty