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gaining 4 pounds in a day...
so this morning after breakfast i got on the scale and was surprised to see 136.4 pounds!!! Yay! Then this evening after eating all my food for the day i stepped on *just to see* and it said 140.6 pounds :( Is this just water weight? will i see the low number again tmw morning...does this happen to anyone else?
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so many cals left at the end of the day, should i still exer
hi i was wondering if anyone thinks its a bad idea for me to skip my exercise tonite? Its 9pm and i have had breakfast, luch and dinner today and i still have 860 cals left to consume...should i exercise making more of a cal defecit or should i just lay off and make sure i use up my allotted cals tmw? I dont normally do…
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beach body slim in 6
hello, just wondering if anyone has tried the slim in 6 videos??? What were your results? My mom has been doing them for a long time but she is super skinny and always has been so i cant really see her results. She keeps telling me to try them but i want to know if anyone else has and what they thought. Thanks!
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new member ~ 24y/o & breastfeeding :)
Hi! I just found this site and so far its amazing! I love how i can control my calories and food certainly has a new meaning to me now! I just had my son on may 15 and am trying to lose just under 20 pounds. Hopefully this site will make it easier and motivate me. If there are any other new moms trying to lose the baby…