"senior" dieter
Hi, I am 62. I am trying to lose 20 lbs mostly for preventing health problems: sleep apnea, blood sugar, heart. I am on 2-3 meds which cause weight gain, so this is a struggle. I have tried dieting on my own and cheat. I have done Weight Watchers, both meetings and online, and didn't really lose; I got tired of going to…
