Hi Guys, Just wanting to get some advice on the best way to loss weight and utilise the MFP to the best I can. I am currently eating around 2000 calories a day and exercising 3-4 times a week to get my calorie goal under target and although I am slowly losing weight it is not the success rate that I would have hoped.…
Hi Guys, I am a 26 year old male from melbourne australia, I have been using this program on and off from my mobile for the last year and a half and in that time I have managed to lose 5kgs, prior to this I had lost 7kgs on my own. I am now at a point where I would like to meet some people and share my weight loss journey…