Hello from Ireland
Hi, I am 5ft4 and currently weighing between 174 lbs - 168 lbs depending on the scales/day! I would like to get to a healthy weight for my height of 146 lbs. So, I have approximately 24 lbs to lose which at 1 lb a week, will be by June/July. I have tried more extreme diets before but couldn't stick to them. So, here I go -…
