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Proud of myself
I guess this belongs here. I usually have a 260 calorie peanut butter and 10 calorie jelly sandwich on 40 calorie wheat bread for lunch. But, today, we had a big meeting at work. It ran through lunch. The boss ordered pizzas. All kinds, plain, pepperoni, sausage, meatballs, you name it. Plus Garlic knots and all sorts of…
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Calories
I have a few questions and thoughts. I see alot people people talking about 1200 calories. Where does this number come from? I assume everyone is different weight/height/whatever. When I joined, I put in my weight and activity level and MFP said I could have 1910 calories per day + whatever calories I burn during exercise.…
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Too Much Protein
I have been doing great using MFP. My big concern is: I havebeen eating way to much Protein. Any thoughts?
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How accurate are the calorie counts
I have been dieting for about 4 weeks now. I started on this site this past Sunday. I punch my food into the search line. I notice there are variances in the amount of calories. I always try to use the HIGHER calorie numbers. Any thoughts?
