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kids like it recipe
I actually found something that my kids like: I made my own salmon patties and we ate them like burgers 1can of demings salmon 1 egg or egg white 1/2 cup oatmeal mix like meatloaf make into patties fry in a pan sprayed with no stick. We ate them with lettuce, lite mayo and pickle relish They were great Tranne
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New to calorie counting
I am doing this per doctors orders. I have lost weight in the past with stress and exercise. Now I am cutting calories and doing minimal exercise due to my job and kids. This is harder. I didn't realize how big my portions had gotten. I am getting creative in my foods already. Good thing I like fruits and vegatables.I wish…
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I don't like to cook Help:laugh:
Does any one have filling, easy low cal food suggestions that kids like too?