Hello everyone, I am new to the Keto lifestyle and have been researching all things Keto at the suggestion of my OBGYN. My birth control of choice has had me gain 50 lbs and it is a struggle to get it off. I've done Whole 30 before and had great results but found it too restrictive for my liking. Knowing that everyone is…
Hi there! I just started MFP this week and it's helped tremendously so far! I don't want to be restricted to a diet but it's nice to be able to track what I eat and say "hey, I could have made a better choice". Here's a little background about me. I'm 31 5'11 and (dare I say it) 200 lbs. My goal is to loose between 35-40…