So I am 5'8 and have recently went from 166 lbs to 149 lbs which I've very proud of. I run 3 miles pretty much every other day so I'm in pretty good shape but although I don't have just a whole bunch of fat on my stomach, I really want to tone my stomach. What exercises should I do to accomplish this? Note: In the morning…
So I am fairly new to myfitnesspal. I had lost 4 pounds in a week but pretty much gained it back because of apple pie that my grandmother had to make and my wonderful boyfriend wanting to eat out. I can usually control my eating out but currently I weight 165. I am trying a 5 minute workout to get abs. (I'm not so much…