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At home workouts?
So I have slacked off, now on the gym too. I like the classes cause they tell you what to do, but I go to school and work. My work schedule changes and I get my motivation later at night, thus getting to the classes has gotten difficult. Plus my lack of motivation. However, I have gained a few pounds and need to lose more…
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Feeling overwhelmed
So I awam having trouble bringing myself to log food, and when I do I just want to chuck my phone. Tracking calories to me seems like a more daunting task than my future Doctorate program! I try to find things to sort of replace the things I eat. Example, I grab an egg, swiss and tomato sandwhich on wholewheat/grain bread…
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Technology!!
Okay, so I was looking at bodymedia to get to track my activity, I liked what it had to offer, however, there is no way I'm wearing that thing everyday at work! Just won't fly. Plus there is a monthly rate! So..... What are technology bands you use and why do you like them and what do you not like about them? Pros and…
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New to the community!
Hello all! My name is Amber, I've used this app before a little, but that was a few years ago and I never used the community boards. I lost weight 2-3 years ago and then slowly gained it back. Now I need to change my life while dealing with my schedule and stresses. 2-3 years ago I had no stress and all the time in the…
