So I have slacked off, now on the gym too. I like the classes cause they tell you what to do, but I go to school and work. My work schedule changes and I get my motivation later at night, thus getting to the classes has gotten difficult. Plus my lack of motivation. However, I have gained a few pounds and need to lose more…
So I awam having trouble bringing myself to log food, and when I do I just want to chuck my phone. Tracking calories to me seems like a more daunting task than my future Doctorate program! I try to find things to sort of replace the things I eat. Example, I grab an egg, swiss and tomato sandwhich on wholewheat/grain bread…
Okay, so I was looking at bodymedia to get to track my activity, I liked what it had to offer, however, there is no way I'm wearing that thing everyday at work! Just won't fly. Plus there is a monthly rate! So..... What are technology bands you use and why do you like them and what do you not like about them? Pros and…
Hello all! My name is Amber, I've used this app before a little, but that was a few years ago and I never used the community boards. I lost weight 2-3 years ago and then slowly gained it back. Now I need to change my life while dealing with my schedule and stresses. 2-3 years ago I had no stress and all the time in the…
