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Anyone else doing No More Trouble Zones?
I just started this week, but I don't see any recent threads on it. Anyone else doing it? Have done it? Thoughts? Results? I find it so much more challenging than 30DS (which trust me, I didn't find that easy in the least!). I've seen from some way old threads that some people break it up into 2 days.. like circuits 1-4…
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I don't have a lot to lose BUT..
... that doesn't make my acheivements any less important. I've noticed with both my friends and here on MFP that I get less support because I have less to lose. There are people who have a lot to lose and are changing their lifestyles and getting healthy and I see so much support for them. Encouragement, pats on the back,…
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Scale at Dr's Office
For the past several years I've dreamed of the day when I could step onto the scale in the Dr's office and not have them slide the bar all the way over to the right, look at me, then slide the bar all the way back to the left and move the "big bar" over by 50 lbs. I don't know why, but my goal has been to be able to step…
