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bloating
I was just wondering if anybody else has a lot of bloating in the legs i run alot wondering if there is any thing i can do for it
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water
how much water is to much and does water weigh you done before weight in day I feel like I bloat with water in my legs what should I do Thank You
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fitness and exercise
I need to know how to get rid of my flabby boobs Im a man and even when I loosed all my weight wasn't happy about my boobs I need exercise to do to fix them
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find friends that can Help me!!!
I'm 41 trying to loose some of the winter weight having heard time to focus but I think im ready my wife and I lost about 190bls about 5 years ago through m f p but I seemed to cant focus this time I want to cut weight I exercise at lest 4 times a week and try to log once a day Help!!
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music for running
What kind of music do you run to q energize you
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sweat proof mp3 player
My wife and I go through mp3 player like every year we sweat a lot because of our climate we sweat like no body business I just went through the sony Walkman it lasted for about a year and it died today on our run do to sweat if anybody has a mp3 player that works that is sweat proof please let me know I need one the has a…
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help gaining weight fast
My wife and I was on here for a year or so she losed almost 112 bls and i losed about 80 bls but I now have climb back up to 209bls and Im worried about how high i will good my life is really stressful right now i have three kids and two grand kids living with us and i think I'm using the excuse to eat becuase of that…
