Calorie confusion!
Hey guys!! Hope you are all having a great day :) Just a quick question if anyone can help: I'm a bit confused about how many calories I should be consuming a day. My dairy suggests 1300 and my BMR is saying 1634. Iv'e been sticking to the 1300 because i'm scared if I eat the 1634 i wont loose anything. Saying that, I have…
