Hey all im looking for some help.
I currently 242.4 pounds and am looking to weigh around 220. This is my temporary goal as I will porlly decide to loose more after the fact. I have opened my journal up so that people can see what I am doing for excersie and what I am eating for food. I am about 6 feet and am 30 years of age. My measurements are neck 17.5…
