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HELP...struggling with C25K!
HELP!!!! I'm seriously struggling with C25K. I started the programme a week ago and had trouble completing all the running sections and on the third day pulled my inner thigh muscle on the first run cycle then walked the rest of the programme. I started w1d1 all over again today and only managed 4 of the 9 runs. I feel…
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Things i have discovered on this journey
I'm still at the begining of my Journey, wk4 and 7lbs gone so far. But this is what I have discovered so far... * Jillian Michaels is the devil in lycra:devil: * My tredmill is not going to kill me, but is a torture device * I have cheekbones, they are making an apperance again after a few years in hiding * I really do…
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Thankgod I found MFP!!
Hi I'm Danielle, I've been hovering around reading the posts here for a few weeks now and amazed at all the brave people out there telling their story and inspiring others so I thought I would share my story now. I started changing my life 2 weeks ago when i decided enough is enough. I relised there are no photos of me…