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Chat and accountability 6/21 - 6/27
hope everybody's is doing well. Angela, glad that those pants made you feel good. A lot of us fall into the" I don't want to buy clothes because I'm gonna lose weight" mind set, but in the meantime you'll feel like crap because nothing fits then that might lead to emotional eating. So dress for the size you are now.…
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New to Muay Thai and feeling overwhelmed
Hi I just started Muay about a month ago. I love it but some days the classes overwhelmed me with the multiple multi combo striking blocking drills. I am the newest in class and everybody is much more advanced than me and so when it comes time to partner up for drills I feel that everybody is avoiding me liie the plague.…
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Chat and accountability 6/9/14
Hi Everybody how was your week? I think i did ok I average 1670K including my carb nite. Hurt my hand (Tendonitis) and have to skip Muay Thai for a while but it got me back to running which I've been slacking ever since i started Muay Thai. Have been concentrating on training my new dog now that I have no foster at the…
