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ADD Me Please!
hello guys. I really am down lately I don't know what triggered it but I binged and purged 2 days ago, and have felt like poo ever since. I haven't binged in so super long and have been feeling real great about my 16 pound weight loss, but all of sudden I am right back into the slump of feeling fat and ugly and wanting…
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Sciatic back pain.
Okay I have a big issue. Of course it's sciatic back pain. I am having such a hard time keeping up with an exercise routine because if I exercise then my back hurts. For instance I started doing C25K a year ago into the 2nd week my back was out for a week. Then I laid off exercising till recently I started the 30 day shred…
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Hello There
Just wanted to say hello to you guys.
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Im new but old
Hello there I'm new but Old I joined about 6 mos ago . I lost 10 pounds but then I stopped watching what I ate and stop running and BAM gained it all back ugh! So here I am again I hope that I can keep it off this time and stick with my goals. Could use some freinds and encouragement thanks. Lindsey
