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The Ultimate cereal
Found this on another workout site and had to try it...It was really easy and tasted like heaven. Kept me full for a few hours too. 1/4 cup raw almonds 1/4 cup unsalted cashews 2 fresh strawberries sliced into pieces about 20 blueberries 1 banana...sliced 1 cup almond milk (recipe calls for unsweetened, but I use the…
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My new motivation...(OR who I met today..hehe)
Well, Ive been doing P90X for a few weeks...and since we've found out my wife is pregnant, Ive lost my workout partner....well, yesterday I heard Tony Horton was going to be here in Atlanta speaking today, so I HAD TO GO!!!! There was NO getting around it...I had to go get my motivation back...and it worked!! This week Im…
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My new fav restaurant...whats yours??
Tonight my wife and I were out shopping in part of Atlanta that we rarely go to...and when dinner time came around, we rode around and that's when I saw it!!! A sign that simply said "grilled fish and chicken" I slammed on the brakes and pulled in...the place was called Boneheads, and the before mentioned was their…
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Should I feel guilty? Ginger Ale to settle nausea..
So I'm out on my route today (I drive for UPS) and I start getting nauseated...so I stopped and bought a Ginger Ale..I only drank half the 20 oz bottle, but now I have a tad bit of guilt. I don't want to sound crazy, but I'm doing really well at watching bad carbs...I DO NOT drink soda at all either...only water and "good…
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Saying Hi!!
Hello all...my names Derek. I am happily married, and my wife and I have a beautiful 13 month old son. I drive for UPS and get a pretty good amount of cardio doing it...but it wasnt enough...I am looking to get fit...I started P90X on Feb 5 and have been following the diet plan to the best of my ability. Since then, I have…
