The Ultimate cereal

uscm91

Found this on another workout site and had to try it...It was really easy and tasted like heaven. Kept me full for a few hours too.

1/4 cup raw almonds
1/4 cup unsalted cashews
2 fresh strawberries sliced into pieces
about 20 blueberries
1 banana...sliced
1 cup almond milk (recipe calls for unsweetened, but I use the vanilla almond milk)

chop up the nuts in a processor and add the rest..

Calories 483
Carbs 54
Fat 29
Protien 12

I usually eat my calories for breakfast, because I am always on the go with my job (UPS Driver) and I burn them off fairly decent throughout the morning when things are at the most hectic.


Derek

poarche

sounds yum!

thetorontokid2

That DOES sound good!!

ddmcclore

Going to try that in the morning...........sound very good Thanks!


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