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Troubles with Calorie intake
So I am having issues with how many calories I should be intaking? MFP has me at 1350, Lose It puts me at 1775. That is quite a difference? What is the best way to figure it out. I have been in a rut the last couple weeks, staying under, but not losing??? Help!
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Subway
Ok so tonight I had a footlong (because its Februany!) chicken bacon ranch on wheat bread. However, no bacon or no ranch. I did have veggies and cheese with honey mustard. How can I figure that out? Is there a certain way to enter that?? Any suggestions would be great!
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Going Out
So this weekend is going to be a "party" weekend. What do others drink when they go out. I like my beer, but if there is something else that will be less in calories (if any) that would be great to know.
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Hello
Hello All My name is Rachele and I am from Wisconsin. My weight loss journey is well overdue, and for some reason I am eager to jump back on the wagon! I was with Weight Watchers and lost over 60 lbs, but could not keep up with the monthly fee, so had to drop it, and sad to say gained the weight back :sad: I need…
