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is it normal to have an extra good loss now & again?
so i've been here a month, been losing fairly consistantly 2lbs a week - which is nice! :smile: then this last week i've suddenly dropped 4lbs (double) yet i've changed nothing significantly to explain it ... now whilst i'm thinking 'YAY!' i'm also concerned that i'll pull a zero next week :frown: i've not been here long…
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wow, this group has totally grown!
hi all! i haven't managed to get on here much lately, as i have internet issues, blah, but i haven't given up, & so far managed to lose 6lbs in 3 weeks - so i must be doing something right - go me! :happy: big hey to everyone! have i missed much? :smile:
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recomend w/o dvd's ok for v. limited space please?
(hard to ask that in a way which makes sense in limited characters!) okay so i've hunted down & dusted off all my old dvd's, & while they were all fine & dandy for the house i used to live in, but i'm now in a very small flat (apartment), which is also upstairs, so none of them are suitable :frown: so wondering if any of u…
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is there a 'converter' facility anywhere on this site?
as above really, would like to be able to have a converter to hand :smile: i'm sure i can find one on the internet, but i would really like to have everything in one place!
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damnit, i'm over my fat allowance with 351 cals left!!
this is tough! :frown: can't believe i've arsed up my numbers on my second day! actually i can, because i'm crap at math :blushing: does it always seem this complicated?
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which diet plan to follow? or none at all?!
hiya! i'm new today so forgive me if this has been asked a million times already, but i've not yet found my way around the site! i stumbled upon here by accident when reserching diet plans online, weight watchers/slimming world/lighter life/cambridge diet etc, & so i thought i'd join up :smile: now i really have no idea…
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i need to find 'me' again
hiya! i'm new today, & taking that first step to getting myself & my life back... it's a long & boring story, but i suffered an injury & subsequent illness & meds, which left me housebound & unemployed for some time, & it began a terrible downward spiral; i've gone from being active & social & funloving to literally…
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day 1 & i'm soooooo hungry!
how long (ish) before your body adjusts to the new way of eating & lower calorie intake?!?! i'm about to eat my laptop! (p.s. is this the right forum to ask in?)
