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Hula Hoop Logging?
Hi Guys, I've bought myself a weighted hula hoop as I'm trying to tone my stomach and like the idea of combining exercise with something a bit fun. I don't however know how best to log the exercise, the only hula hoop option is the Wii Fit version which isn't actually done using any equipment. The one I bought is 1.65lb so…
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Giving up half a stone for lent :D
I realised that every year I give up one silly thing but for once I might make the next 40 days about making conscious decisions to be healthy and fit and to look after myself properly which I think is way more beneficial than my usual pledge of just giving up diet coke or drinking tea :smiley: Anyone else fancy pledging…
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Looking for Friends
Hi, I'm just starting again with this site and could use some like minded friends for support/morale/encouragement. I'm 31, live in the UK, wishing to lose around 2 stone and am due to get married in September this year (eeeeeeeeek) I already have my wedding dress so that's not such a strict goal, more like getting back to…
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Weight Loss and Mental Health
Hi Guys, I just wanted to put this one out there as I'm sure many people will have been through the same emotions when it comes to starting, or picking back up on a weight loss journey. I'm due to get married in September 2015, I always thought that having a specific date to aim for would give me the kick up the bum to…
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Recipe Ideas
My boyfriend has rather sweetly offered to cook me a nice meal on Tuesday, as I normally do all the cooking I'm looking forward to it but don't want to ruin my diet in the process! He normally likes to make Thai or Indian curries which are probably going to be very high in cals. Could anyone recommend a website with recipe…