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Needing some friends
I'm gonna be honest, I struggle a lot with this whole thing emotionally and really want to gather more friends that are willing to support me even though I cry and have anxiety sometimes ha Don't get me wrong, I have some great friends already, but I've also lost some friends because they can't handle how "real" I am with…
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Questions about P90X
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New GLBTQA group for members
I have opened up a group for MFPers that are still wanting a supportive GLBTQA community but are not enjoying what was previously the only group specifically geared towards the topic. I know that many people have expressed exasperation and dislike for the other group. I am not here to slander but if you, like me, were…
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Member Loss
I just wanted to apologize for deleting the LGBT topic that we were discussing. The user that added that topic has since decided to take up arms with me and pull some shady behavior. I don't know what the issue is but I'm not willing to allow for negativity of that caliber. She removed herself from the group but I have had…
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I have a secret to admit...
Sometimes, this site really brings me down. It dampers my mood and my self-awareness. I don't know if it's because it brings to light how messed up I am, or if it's because people don't see my successes as successes, or what. All I know is that I find it hard. I don't understand what the point in being in discussions is,…
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Member Suggested Reading
This feed is only for recommendations of literature, including cover photos and synopsis if desired. Please contact the poster personally if you have specific questions.
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The best 1200 Calorie Diet
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Community Role Models
Post your favorite member of the GLBTQA community! Rant, rave, explain, share photos, anecdotes, let's share our inspiration to build a stronger foundation :)
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Which is the better fuel for my body???
Photo1504 by Quasita, on Flickr The store had these two next to each other. I'm so confused! Which one should I use???
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Important notice regarding daily goals!!!
Today, I was looking at adjusting my exercise goals, and while working on the goals tab, I saved... After saving, my daily calorie goal dropped! I did not change my weight. I even went back and changed my exercise back, but it stayed at the same level it changed to after I saved. Do yourself, and your friends, a favor. Go…
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What I really want to know is...
what do you think about the following: I am developing an organization for MFPers and people of similar states of mind, that focuses on providing a low cost clothing exchange and a lottery type drawing to award clothing shopping sprees when a person reaches their goal weight. My question is, would this community appreciate…
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Heavy but Wanting to Run, Can it Happen? Suggestions?
So, for some reason I have a desire to do something I've never been good at, which is to train myself to run. On a treadmill I can run a couple miles no prob but without the give and boost of the treadmill, I tire out easily. This from a once college-recruited softball player! LOL They always sent in pinch runners, no…
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Starvation and Refeeding Syndrome
Please read and BUMP my new blog entry http://www.myfitnesspal.com/blog/Quasita/view/starvation-and-refeeding-syndrome-a-brief-look-with-sources-223672 It has a LOT of very good resources that many people on this site need to read/see. It's good information for everyone. Thanks, and happy MFPing!
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Calorie Balancing, please help!
My situation is this: Weight: 446 Height: 6'1" High muscle mass and bone density Target weight given by physician: 285 Adjusted BMR: 2660kCals Exercise: 5 sessions of 80 minutes or 400 minutes/week My doctor recommended I continue with my current course, which is eating no more than 2660 kCals a day, and exercising around…
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Nebraska?? And a little about me ;)
So, there are so many posts on here that I don't know if I could ever possibly weed through to find people in Nebraska. So far, the only people I've seen from here are my friend and myself! The question is... Who else is from the nation's "bread basket"? If you're from Nebraska or the surrounding area... do you happen to…
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Are there any other Gigantosauruses on here??
One thing that I've noticed is the lack of "big and tall" people. Although the fashion industry would label people at 5'10" to be tall, and 40" waist as big, I'm talking about GIANTS. I'm talking, hulking, can see over everyone's head, "strong as bull" people. I am 6'1" ish and I weigh 458 pounds, most of which is…
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Zofran and the impact on healthy lifestyle
Hi everyone. I was wondering if anyone on here is currently taking Zofran, and if so, do you have any suggestions for managing the headaches and constipation? I know, I know, TMI but I have been having issues, and I am trying to avoid using laxatives and things because I am bulimic. If I don't take it, I am okay for maybe…
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I'm looking for good supportive friends, please add me :)
Hi everyone! My name is Lynn and I'm currently working on a 200 lbs loss. Last year I hit 50 pounds lost, and this year I'm looking to double that! I started on this site just a few days ago at the suggestion of a friend, but have been working on my exercise and diet for a couple weeks. I'm starting to lose my chin jiggle!…
