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March Goals and Progress Report
Hey ladies, What is your March goal? I'm going to work for an 12 lb loss. I really want to start April in the 220s. 3/1: 240.8 3/7: 3/14: 3/21: 3/27:
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How Much Weight Have We Lost Together: March Edition
I was just curious how much weight we have lost as a group. Please post your pounds lost in 2012 just once here so we can add them all up. I'd like to do this every month to see just how amazing we really are. :bigsmile: 27 in 2012
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Tracking our Success: February
New month = New goal We had such great success last month that I think we oughtta do it again! Plus it was fun to read everyone's personal victories too. If you didn't meet your Jan goal, don't stress it. Nobody is judging you here, and this is a new month! Each day will come and go regardless of weather or not we make it…
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Fat Moms to Fit Mamas Progress Report
Now that we're being honest about our affiliation with the group name here, I'm willing to bet we're all working to change that. I'd like a place where I can post my progress, (or, on some days, the lack thereof) so here it is. If you want some accountability and encouragement too, post and come back often!:flowerforyou:…
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Why don't sodium goals go up when you exercise?
I love salt. I can eat in the given range if I track, but I was curious about why the sodium goal doesn't go up like the others do with exercise. I only burn 300-600 cals / workout, so I know I don't need more salt for balance... even with drinking almost a gallon of water a day. But I do wonder at what point you do need…
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Help! I have fat kids!
I know how it happened, and I'm taking responsibility. I can no longer ignore the fact that my 6yo daughter is chunking up. Partly because I know that nobody else will, and that will have a negative effect on her life, but mostly because I don't want her to have to fight with food to feel good about herself. So, the…
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Tracking Our Success
I didn't see a topic for sharing our success, so I thought I'd start one here. I'm feeling overwhelmed with the goal of 100 pounds, so I'm breakin' it down into Months. If ya wanna join me, just let us know how many pounds you want to lose by the first of February, and check in each Week to report your success. You can…
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If you could teach your kids 1 thing about health...
If you could teach your kids 1 thing about health and fitness, what would it be? I've been thinking about this a lot becasue I'm seeing that I am continuing the habits I learned from my parents, just as they learned it from theirs. That, and my girls are starting to develop their attitudes and habits about nutrition and…
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Kids Say the Darndest Things
In the last 2 weeks both my oldest girls have brought it to my attention that action must be taken now! 6yo- "Mama, why don't YOU do Biggest Loser? I think that would be good." 3yo- "I has a butt, Kota has a butt, Kaia has a butt, Mama has a beeeeg butt, even Bodi (dog) has a butt. Do chickens has butts? I never saw a…
