What I have learned is there is only so much we can control. Lost some weight, started getting back in shape, leveled off, gained weight, got back on track ... on track off track on track. I think many of you can relate. Always in the back of my mind was I was going to someday put the focus into this endeavor that it…
I joined a few days ago and am very happy wtih how user friendly everything is. My first impression of logging in my food diary and excercise diary was that it would be time consuming and tedious. It is anything but that. I have a substantial amount of weight to lose and will be here for the next 25 weeks or so. Love to…