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Need Suggestions on Protein Powders
Hi all, I'm just finishing up my tub of Rival-Us Promasil Vanilla Protein Powder. I'm currently looking at the following to try: All 4 lb tubs or close to it - Optimum Nutrition - Vanilla Ice Cream ($64) - Cellucor - Whipped Vanilla ($64) - True Nutrition - Natural Premium Vanilla ($49) Just wondering how they taste, how…
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Is there a specific way/diet to slim down stomach area?
I was diagnosed with Hypothyroid when I was 10 years old. I've always had a belly. I workout 5 to 6 times per week, I am on an IIFYM plan (40%Protein/20-25%Carbs/30-35%Fats) Been on this macro plan for 4 weeks now and have dropped 7 lbs. My legs, arms, upper back are all quite muscular but my stomach area, lower back,…
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Looking for active fitness buddies!!
I've decided to actually commit to MFP and do this accordingly... I usually log in for a few months and go MIA for the a few. Love/hate relationship. So I'm looking to make new friends during this journey to give/gain support and motivate each other! Definitely feel free to add me. Let's make this the new Facebook without…
