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Feed is getting quiet, need more active friends
I've been on here for a few years... naturally people come and go. It's been a while since I added new people. 90% of my pals don't log/post regularly anymore so my feed is getting quiet. I prefer seeing what people do so I can congratulate them and be motivated by them. Looking for more people who are actively using MFP.…
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Pinterest 100 calorie burn...how much does it really burn?
I am at work and we are really slow right now. I was on Pinterest looking up some activity that I could do for a bit to burn a few calories. Came across several similar pins saying you could burn a quick 100 calories for 40 jumping jacks, 30 crunches, 20 squats, and 10 push ups. I did it twice and it only took me 2-3…
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Eating back exercise calories
This concept has perplexed me for quite some time. I've searched through the forums, talked to my fit friends, etc...still confused. I weigh 229 lbs as of my last weigh in. I have an office job and sit at my desk 40 hours a week. When I get home from work I have been working out every day since I started 20-ish days ago. I…
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Is losing weight after a baby harder?
I just had a beautiful baby girl 3 months ago. I'm not the best at avoiding temptations when pregnant and I gained 60+ lbs :( . I was already overweight. Well I've been trying so hard since I got back to work almost 8 weeks ago. Drinking black coffee, no sweets, no carbs, healthy fresh veggies, lean meats-poultry-and fish,…
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Plan for Pregnancy
Prior to becoming pregnant I was doing really good. Eating well and exercising daily. I found out I was pregnant and due to some bleeding, my OBGYN suggested I tone down the exercising to something very low impact until after the first trimester. So I stopped working out as I was but continued eating well. As the pregnancy…
