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It's AMAZING what 6 weeks can bring!!
I found MFP kind of on a fluke - a friend of mine on Facebook mentioned that she was losing weight using this site and loved it. I didn't pay much attention to it at first honestly. I was happy for her... but I had been on so many diets my entire adult life, and figured I was just kind of meant to be fat. I'm married, have…
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What website can I go to, to figure out the calories of a re
I am going to make a recipe tonight, and I'd like to know the calories per serving. I know there's a website to figure out all of the nutritional information per serving.. but I totally forgot the name of it. If anyone knows of any, I would SO APPRECIATE it!! Thanks so much!! :)
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Exercise before breakfast??
Hello!! :smile: I just started MFP last Friday, and just started exercising regularly for the first time in years on Friday, too. I have rheumatoid arthritis, so I do low impact aerobics - 30 minutes a day. (5 days a week is my goal, to leave room for a rest day once in a while if my body really needs it) I usually like to…
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New here and totally motivated!
Hello! :smile: I'm Suzi... another newbie! I'm 33 and 74 lbs. overweight. I've been up and down on the scale my whole life - and I'm ready to be back on the "down" side of the spectrum!! I'm a busy mom to 5 kids - and I find myself so busy with taking care of my family, that I just don't take very good care of myself. I'm…
