After being prodded, poked and pulled into some rather uncomfortable positions by a doctor yesterday my back is killing me. I'm dosed up on pain meds but nothing is working. I was hoping someone might have some helpful suggestions for stretches/low-impact exercises that might relieve the pain a bit??? Thanks in advance…
I was running a bit low on the veggies tonight so had to improvise. I really enjoyed this so I hope someone else will too :happy: Nutritional Info 96 calories : 23g carbs : 0g fat : 2g protein : 4g sugar : 84mg sodium Ingredients (makes a generous serving for 1 person) About a 1 cup Butternut Squash About half a cup of…
