reander Member

Starting Weight: 224lb Goal Weight: 220lb 27th Jan: 224 lb 3rd Feb: 223.8 lb 10th Feb: 224 lb 17th Feb: 225 lb 24th Feb Sorry for lack of weight ins, i've been very sick (still am). Concentrating on my health rather than the weight at the minute.

Starting Weight: 224lb Goal Weight: 220lb 27th Jan: 224 lb 3rd Feb: 223.8 lb 10th Feb: 17th Feb 24th Feb

Nicely organised table, thanks Leila! MFP SW: 227 lb

Starting Weight: 224lb Goal Weight: 220lb 27th Jan: 224 lb 3rd Feb: 10th Feb: 17th Feb 24th Feb

I'm having a tough time this month. I'm swamped with stuff to do and some days am forgetting to eat completely until it's 4pm or later, or sometimes just turning to junk food because I have no energy for anything else. This isn't helped by all the birthdays in December and of course Christmas. Thinking I might just follow…

Great post. I've been thinking of making gingerbread men so this is perfect.

A bit late this month but hopeful to lose a pound or two more before christmas, especially as i'm expecting to gain. Goal weight: 208 lb December 2nd: 211.2 lb December 9th: December 16th: December 23rd: December 30th:

Goal Weight for Nov 25th: 206 lb Oct 28th: (starting weight): 211.2 lb Nov 4th: 212 lb Nov 11th:209.8 Nov 18th: Nov 25th:

Hiya all, Jenny from Cambridgeshire here :smile:

Goal Weight for Nov 25th: 206 lb Oct 28th: (starting weight): 211.2 lb Nov 4th: 212 lb Nov 11th: Nov 18th: Nov 25th: Water weight I hope since I really felt like i'd lost a few pounds this week...

About 50 lb to go, give or take a bit, i'll see how I feel when I get to 170lb and decide from there...

You look gorgeous Leila. I think the side pic shows the biggest difference. You're such an inspiration :flowerforyou:

Have a great month all. My scales need a new battery so i'm going on my last weigh in and hope i get some before the end of the week :laugh: Goal Weight for Nov 25th: 206 lb Oct 28th: (starting weight): 211.2 lb Nov 4th: Nov 11th: Nov 18th: Nov 25th:

I've been getting boxes from Graze for well over a year. Apparently if you e-mail them and ask for the nutritional info then they will give it to you.

cottage cheese spinach cucumber as long as I have these i'm a happy bunny lol

Goal Weight for Oct 29th: 214 Sep 30th (starting weight): 218 Oct 7th: 216 Oct 14th: 212.6 Oct 21st: 211.2 Oct 28th: Thanks for the table PP. It's such a great way to see how far we've all come!

I went through this for about 3 months and regained baout 10lb. But someone said to me look how much you have lost and how far you've come, not just in terms of weight but mindset as well. And seriously, you've lost 11lb and that is nothing to be scoffed at! It's amazing. I really hope you find the motivation you need and…

Oh my they sounds amazing!

I don't have a recipe as we improvise our recipes but my family made a lovely spicey plum chutney, there are lots of recipes online, but they do take quite a while to reduce down. I think it goes really well with cheeses and the family tells me it goes well with cold meats. I vaguely remember it having some white wine…

I was diagnosed with this and a nut allergy when I was 14, and it literally happened over night. At one point I was on an exclusion diet which left me only eating potatoes, cheese and milk and I was gradually allowed to reintroduce things. For me my biggest triggers were watermelon, mushroom, lettuce, cucumber and tomato.…

Goal Weight for Oct 29th: 214 Sep 30th (starting weight): 218 Oct 7th: 216 Oct 14th: 212.6 Oct 21st: Oct 28th:

Looks and sounds amazing. Your tofu stir fry looks pretty good too Thanks.

Goal Weight for Oct 29th: 214 Sep 30th (starting weight): 218 Oct 7th: 216 Oct 14th: Oct 21st: Oct 28th: Grats on the losses all :smile:

I'm a bit late to the party but hope it's still okay if i'm back in this month! Goal Weight for Oct 29th: 214 Sep 30th (starting weight): 218 Oct 7th: Oct 14th: Oct 21st: Oct 28th:

Helen, you're such an inspiration. You've come such a long way and you look totally fab btw! Full marathon next? :tongue:

Sounds yummy. I'll definitely have to give these a go!

Energy drinks. SO much sugar.

Definitely number 3, for me it's usually between midnight and 3am. I have a lot of difficulty sleeping so I try and drink something warm to make me feel full.

They are nice, I ordered them myself for over a year. But to be realistic it is much cheaper to buy the separate ingredients yourself and make a box up. But very good if you're short on time.

Nice post. I knew I was a spinach addict for a reason :laugh: