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Milk
Why are there so many grams of sugar in milk???? ::noway: I really like milk but even two glasses a day puts me at or above my sugar limit!! I drink it for the calcium and vitamin recommended by my doctor, but it still makes my angry!
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Water??
I workout at least 5 days a week and 95% of the time I stay within my calorie goals, but I don't really drink a lot of water. My weight loss has been super slow and sometimes very frustrating. I normally drinks about 4 cups of water a day and I really stay away from anything else except milk in the morning. I guess my…
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V8 How do you feel about it?
Sometimes I don't always eat enough veggies and fruit and I love V8 I just started drinking it again. I use it for days I don't eat a lot or need more calories because i am not eating enough. How do you feel about it?? Creative ways to use it in things??
