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Frustrated and not sure what to do??
So after my reset I gained back a considerable amount of the weight that I had lost last year. And I was okay with that for the most part because I figured that once I started cutting I'd start losing again. However that was about 2 months ago and I've gotten pretty much nowhere. I at first cut my calories by about 300…
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Confused
Hey all - I have a question I hope someone can help me with. I finished up a reset probably 4-5 weeks ago or so, and since then I've been trying to eat at a deficit except that I hate tracking anymore so I've probably only been 50% with it. I gained weight during my reset after having lost 30# last year with the good old…
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cut/bulk
Hi :) Brand new here. I think I've got the concept down pretty well except I'm still confused about one thing. I finished a reset a few weeks ago, and now I'm eating TDEE -15%. This is my cut, correct? So while you're in a cut, you cannot/do not gain lean mass, even if you lift heavy? Or just not as much as you would if…
