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Women, losing weight eating 1700+ calories?
Hi! I am 23, 5'4" and around 160 pounds. I work as a teacher. For exercise I do 30DS in the morning and Insanity after work. I am looking to weigh between 135-145. I have been doing the TDEE-20% (Exercise at 3-5 hours per week, which with 30DS and Insanity probably is correct/low). I figured my TDEE on Scooby's Calculator…
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Insanity Month Two Results/Calorie Intake
So, I did month 1 of insanity combined with 30ds eating between 1700-1900 calories. I got what I feel to be good results... lost 7 pounds and a couple inches from my waist. I started Month 2 last Monday along with RI30, eating the same amount of calories, the scale hasn't moved :( I was just hoping for a pound a week for…
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Sortof beating a dead horse but with a new twist :) Help/opi
Ok so here is my situation. I get about 1500 calories per day and am set to lose 1 pound per week. My activity level is at lightly active. Trying to lose about 15-20 pounds. I was a student, but in the summer my best friend and I run a lawncare/mowing business. We mow at least 4 days a week for a few hours each day. I also…
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What are the best Tae-Bo DVDs?
So I have done alot of kickboxing but sometimes find it hard to get to the gym because of a hectic schedule. I was looking at all of Billy's Tae Bo DVDs (approx. 14 bazillion LOL) and I am not sure which ones to buy. I am looking for an Intermediate/Advanced kickboxing workout, maybe not even Tae Bo if there is something…
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What am I doing wrong? :(
Here is my ridiculous story; I am 21 years old and 5'4". I started at 170 pounds about a months ago, when I joined MFP. Got a heart rate monitor and started counting calories (1690) to lose a pound per week, After a couple weeks I was down to 165. I have been wroking out harder and more and bumped my weight loss goal to 2…
